How to Wash a Weighted Blanket: Essential Tips and Techniques

    Washing a weighted blanket may seem daunting due to its size and weight, but with the right approach, it can be done effectively without compromising its quality or performance. In this comprehensive guide, we’ll walk you through the step-by-step process of washing a weighted blanket to keep it clean, fresh, and comfortable for years to come.

    How to Wash a Weighted Blanket

    Understanding Weighted Blankets

    Weighted blankets are designed to provide deep pressure stimulation, which can help promote relaxation and improve sleep quality. They typically consist of two main components: an outer cover and an inner weighted insert filled with materials such as glass beads, plastic pellets, or metal chains. Proper care and maintenance are essential to preserve the integrity and functionality of the blanket.

    Why Wash a Weighted Blanket?

    Regular washing of a weighted blanket is important for several reasons:

    1. Hygiene: Over time, dirt, oils, sweat, and other residues can accumulate on the surface of the blanket, leading to unpleasant odors and potential bacterial growth.
    2. Maintaining Freshness: Washing removes trapped odors and refreshes the fabric, ensuring that the blanket remains clean and comfortable to use.
    3. Preserving Quality: Proper care helps to maintain the structural integrity of the blanket and prevent premature wear and tear, ensuring its longevity.

    Materials Needed for Washing

    Before you begin washing your weighted blanket, gather the following materials:

    • Mild Detergent: Choose a gentle detergent that is suitable for delicate fabrics and free from harsh chemicals or fragrances.
    • Large Washing Machine: Ensure that your washing machine is large enough to accommodate the size and weight of the blanket.
    • Soft-bristled Brush (Optional): A soft-bristled brush can help to remove stubborn stains or debris from the surface of the blanket.
    • Dryer or Drying Rack: You can either air dry the blanket outdoors or use a dryer on a low heat setting.

    Step-by-Step Washing Process

    Follow these steps to wash your weighted blanket effectively:

    Step 1: Check the Care Label

    Before washing, check the care label on the blanket for specific instructions and recommendations from the manufacturer. Some blankets may be machine washable, while others may require spot cleaning or dry cleaning.

    Step 2: Remove the Outer Cover

    If your weighted blanket has a removable outer cover, unzip or unbutton it and remove it from the inner weighted insert. Wash the outer cover separately according to the care instructions provided.

    Step 3: Wash the Inner Weighted Insert

    Place the inner weighted insert into the washing machine. Add a small amount of mild detergent to the machine, and wash the insert on a gentle cycle using cold or lukewarm water. Avoid using hot water or harsh detergents, as they can damage the fabric or fill material.

    Step 4: Rinse and Spin

    Once the wash cycle is complete, remove the weighted insert from the machine and rinse it thoroughly under cold water to remove any soap residue. Gently squeeze out excess water, then place the insert back into the machine for a spin cycle to remove excess moisture.

    Step 5: Air Dry or Tumble Dry

    After spinning, you can choose to air dry the weighted insert outdoors on a flat surface or use a dryer on a low heat setting. If using a dryer, place a few clean tennis balls or dryer balls in the dryer to help fluff up the insert and distribute the weight evenly.

    Step 6: Reassemble the Blanket

    Once the inner weighted insert is completely dry, reassemble the blanket by placing it back inside the outer cover if applicable. Zip or button up the cover securely, ensuring that the insert is evenly distributed.

    Tips for Washing a Weighted Blanket

    • Avoid Overloading the Washing Machine: Wash the weighted blanket separately or with other lightweight items to prevent overloading the washing machine and ensure thorough cleaning.
    • Use a Delicate Cycle: If your washing machine has a delicate or gentle cycle, use it to minimize agitation and prevent damage to the blanket.
    • Spot Clean if Necessary: For minor stains or spills, spot clean the affected areas with a damp cloth and mild detergent rather than washing the entire blanket.
    • Dry Completely: Ensure that the weighted insert is completely dry before reassembling the blanket to prevent mold, mildew, or musty odors.


    Washing a weighted blanket may require some extra care and attention due to its size and weight, but it’s essential for maintaining its cleanliness, freshness, and longevity. By following the step-by-step washing process outlined in this guide and adhering to the tips provided, you can keep your weighted blanket clean, comfortable, and enjoyable to use for years to come. With proper care and maintenance, your weighted blanket will continue to provide soothing comfort and relaxation whenever you need it.

    Also read: How to Hand Wash Clothes

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